Nov 241 minFit for Winter - Episode 5 Power and Explosive StrengthFit for Winter is your ultimate video series for preparing for the winter season. In this video, we focus on improving your explosive...
Nov 201 minFit for Winter - Episode 4 Coordination"Fit for Winter" is your ultimate video series to get ready for the winter season. In this episode, we focus on enhancing your...
Oct 311 minFit for Winter - Episode 3 StabilityFit for Winter is your ultimate video series to prepare for the winter season. In our third episode, we focus on the topic of stability....
Oct 61 minFit for Winter - Episode 2 Leg Training"Fit for Winter" is your ultimate video series to prepare for the winter season. In the second episode of our series, we specifically...
Sep 251 minFit for the winter - Episode 1 Balance"Fit for the Winter" is your ultimate video series to prepare for the winter season. In our opening episode, we focus on balance...